{"store":{"baseInfo":{"podcastTitle":"The University Behavioral Center Podcast","slug":"universitybehavioralcenter","podcastDescription":"Mind Matters podcast series features experts and advocates of mental health and substance use across Central Florida and is brought to you by University Behavioral Center and La Amistad Behavioral Health Services. Each episode is 20-50 minutes of insightful and educational content that highlights hope and humanity from a patient-centric perspective. Mental health affects all of us. Listen to become part of the change!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14066608/University_BC_Thumbnail_beavtw.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14066608/University_BC_Thumbnail_beavtw_1200x628.jpg?s=2e630805b9d4d548870af87ebe2c9a88&e=jpg","podcastUrl":"https://universitybehavioralcenter.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/universitybehavioralcenter/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pu/pbblog-s8awr-d6a3b0","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":21,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":false,"showLike":false,"author":"universitybehavioralcenter","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=6782b1057671949af00f7eaa","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-s8awr-d6a3b0-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Funiversitybehavioralcenter.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog14066608%26podcastIdTag%3Ds8awr&dfl=https%3A%2F%2Funiversitybehavioralcenter.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6eszrHmjq0PgaExNBfDJog","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Oswald"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#B2005D"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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University Behavioral Center

Since 1989, University Behavioral Center has been dedicated to providing comprehensive, high-quality treatment for mental health and substance use disorder issues in Orlando, Florida.

University Behavioral Center provides a full range of program options, including inpatient treatment to children, adolescents and adult patients, as well as addiction treatment to adults. Located on a beautiful 14-acre campus in Orlando, Florida, we are within the Central Florida Research Park Development.

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On this episode of Mind Matters, we dive into topics of self compassion and burnout. We talk about changes post-pandemic with how we deal with trauma, including how we tend to self-isolate ourselves more and what long term effects this may have on our psyche.

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